https://vitalyogurts.com/blogs/vital-living/what-your-gut-has-to-do-with-depression 2026-04-29T09:07:33-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/WhatYourGutHastoDowithDepression_434cb6f6-5385-4bec-8d20-690dcdd2d271.png?v=1777475253 What Your Gut Has to Do with Depression https://vitalyogurts.com/blogs/vital-living/microbiome-restoration-the-stanford-study-your-practice 2026-05-01T22:56:49-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/What_Stanford_Found_About_Fermented_Food.jpg?v=1777697809 Microbiome Restoration — The Stanford Study & Your Practice https://vitalyogurts.com/blogs/vital-living/what-happens-when-you-stop 2026-05-02T10:02:40-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/Youstoppedfortwoweeks_38662722-8e8c-42e9-8a71-c69d792c8b1e.jpg?v=1777737760 What Happens When You Stop | Vital Yogurts https://vitalyogurts.com/blogs/the-research/lactobacillus-acidophilus-ibs-relief-rct-2026-20260506 2026-05-06T18:58:54-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/NnzOtKe__-hqUnks-44AL_f39af3699d4149f5b463408019817d27_2866a5a7-6771-4fe3-9321-2c517dae4fcd.jpg?v=1778115534 L. acidophilus LA-5 More Than Doubled IBS Improvement in RCT https://vitalyogurts.com/blogs/vital-living/the-daily-culture-that-made-twice-the-difference-for-ibs 2026-05-06T20:07:02-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/LpmseFWcnDpXUmj68KjOe_92035d2b3d4a484390990d05025b4274_109026ac-2e80-4625-a343-b9393e76642b.jpg?v=1778119622 The Daily Culture That Made Twice the Difference for IBS https://vitalyogurts.com/blogs/the-research/saccharomyces-boulardii-antibiotic-recovery-2025-20260507 2026-05-08T13:20:22-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/LpmseFWcnDpXUmj68KjOe_92035d2b3d4a484390990d05025b4274_44bfb7fa-90c3-4b1d-adab-1c90753d71c4.jpg?v=1778268022 Antibiotics Open a Door. This Yeast Helps Close It. https://vitalyogurts.com/blogs/the-research/lactobacillus-reuteri-periodontitis-gum-rct-2025-20260508 2026-05-09T22:57:22-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/leOa9OkIIXKPTcP0McgNW_551dda7f268e411b82b6fa342cc9356c.jpg?v=1778389042 L. reuteri: 5× Gum Pocket Improvement Rate vs Placebo in RCT https://vitalyogurts.com/blogs/the-research/reuteri-gum-health-rct-2025-20260508 2026-05-09T22:58:17-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/xf6QxHEBpy0KmHRvoR0id_7bbff09867314a9c9dc385a5ba244923.jpg?v=1778389097 Your Morning Yogurt Might Actually Help Your Gums https://vitalyogurts.com/blogs/the-research/saccharomyces-boulardii-c-diff-recurrence-rct-2025-20260508 2026-05-09T22:59:39-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/IevgxWdmCNmc7R2kbaHjV_4d3e80d24ef248388936dc74a397d33c.jpg?v=1778389179 S. boulardii Reduced C. difficile Recurrence 8× in RCT https://vitalyogurts.com/blogs/the-research/bacillus-coagulans-nk-cells-immune-rct-2025-20260508 2026-05-09T23:00:05-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/nU_3e6dulAhv--dEM1PKl_51e63823ac834767ac06d8b3fdd42811.jpg?v=1778389205 B. coagulans SNZ 1969 Raised NK Cell Activity 44% in Double-Blind RCT https://vitalyogurts.com/blogs/the-research/bacillus-subtilis-ibs-diarrhea-rct-2026-20260508 2026-05-09T23:00:23-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/WW7m2JA75EYS6DK_M-RZb_f4a884e438194889a254e3f0f9a3e686.jpg?v=1778389223 B. subtilis HU58 Improved IBS-D Symptoms in 4-Week RCT https://vitalyogurts.com/blogs/vital-living/catalina-immune-before-you-need-it-20260509 2026-05-09T23:00:56-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/icTd5HdgqMB76SiUbkKeF_c763983de67e47848448456e5fda08fa.jpg?v=1778389256 The Immunity That Builds Before You Need It https://vitalyogurts.com/blogs/the-research/lactobacillus-crispatus-hpv-clearance-rct-2025-20260509 2026-05-09T23:01:22-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/0w1Kz_UyrhmwnjUeAoWfO_036b7eeb25a44e0eb626243d681b0bf3.jpg?v=1778389282 L. crispatus M247 Doubled HR-HPV Clearance in 4-Month RCT https://vitalyogurts.com/blogs/the-research/lactobacillus-gasseri-cold-symptoms-pdc-rct-2026-20260510 2026-05-11T11:21:54-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/XtXXX2r0BrwR9Kn0llGFr_985ac6071fc94e56851136ec70ee0fb7.jpg?v=1778520114 L. paragasseri SBT2055 Cut Cold Symptom Days 35–43% in RCT https://vitalyogurts.com/blogs/the-research/traditional-yogurt-cultures-mortality-longevity-meta-2026-20260511 2026-05-11T11:22:19-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/g2yB4gD0418Z8MxTXTNLX_a82b862235bc45448bfcc9a3972112e1.jpg?v=1778520139 L. bulgaricus and S. thermophilus: 7% Lower Mortality Risk https://vitalyogurts.com/blogs/the-research/lactobacillus-casei-rheumatoid-arthritis-remission-rct-2025-20260512 2026-05-12T20:35:17-06:00 weekly https://cdn.shopify.com/s/files/1/0720/3058/4918/articles/Understanding_Results_hero.png?v=1778639717 L. casei Adjunct to DMARDs: 61% RA Remission at 24 Weeks https://vitalyogurts.com/blogs/the-research/lactobacillus-helveticus-fermented-dairy-cognition-20260514 2026-05-14T08:45:47-06:00 weekly